Missed the live cohort? You can still be Equipped to Overcome CIRS!
Published 7 months ago • 1 min read
Hi Reader,
If you had hoped to join the Equipped to Overcome CIRS (ETOC) live cohort that started earlier this month but didn’t quite make it (whether the timing wasn’t right, the price felt out of reach, or the idea of group learning felt intimidating) I completely understand. Life is full, and healing is already a lot.
That’s exactly why I created a self-paced version of this program (aka Complete CIRS Empowerment Kit), so you can still access everything I teach in the live cohort, on your own time, in your own way, and at a cost that is more accessible.
You’ll get the exact same content that I share in the 12-module cohort, laid out as a user-friendly online course. Recorded video lessons, downloadable handouts, practical checklists to keep you organized, and guided centering practices to support your nervous system along the way! These are all the tools I wish I had when I was going through my own CIRS journey.
While the self-paced version of ETOC does not include bi-weekly group coaching sessions as the “live” program does, you still get a supportive community! You’ll get access to a 1-year Basic Membership to the CIRS Healing Collective where you can connect digitally with me and with other aspiring CIRS overcomers from around the world for ongoing support and encouragement.
I add this extra membership as a free gift, because I truly believe healing happens better when we’re not alone.
Whether you’re just starting out or feeling stuck somewhere in the middle, the Complete CIRS Empowerment Kit is designed to help you move forward with more clarity, confidence, and support.
Physical Therapist CIRS Coach / Shoemaker Proficiency Partner Diplomate Functional Medicine Certified Health Coach National Board-Certified Health and Wellness Coach Certified Professional Life Coach Certified in Functional Nutrition, Bredesen, Safe & Sound, Biology of Trauma and HeartMath
P.S. If you do decide to jump in, be sure to use a good email at checkout. We’ll send you a warm welcome and orientation tips right away. And since the course gives you immediate access to all materials, please note that purchases are non-refundable.
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